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Kombucha is a sweet tea that has been drunk for thousands of years by people from all over the world. Due to its many health benefits, such as controlling digestion and increasing immunity, kombucha has recently seen a boom in popularity Kombucha is a fermented beverage like cultured yogurt, cheese, kefir, and sauerkraut. It is mainly made up of sugar, black tea, green tea, and SCOBY (a symbiotic colony of bacteria and yeast) Some benefits of drinking Kombucha: Kombucha contains healthy, living cultures that are beneficial to our gut health Kombucha's weight reduction benefits are likely due to its ability to promote gut health, but research shows that its high concentration of epigallocatechin-3-gallate (EGCG) is capable of providing one's metabolism a boost Antioxidants work to protect our bodies by neutralizing free radicals. It helps in the reduction of inflammation in our bodies and protects us from certain diseases Drinking kombucha, which is high in probiotics, helps wit...